Remembering, Honoring, and Connecting
with Alan Jacobson

This Friday, Alan Jacobson will guide us in an exploring what fitness means to different people and look at various gentle to moderate intensity fitness regimes.

Melissa — a Confident Life Coach and Clinical Hypnotherapist — facilitates each week’s session. Fresentations will be followed by an engaging discussion and Q&A.

Come early or linger after to enjoy coffee, cookies, and good company.
Doors open at 10:00 AM
50 peso contribution at the door helps cover expenses.

If you’d like to volunteer to help set up, please contact the office at 415 185 9191 — your help makes these gatherings possible!